Weigh In record (no journal entry) for 13 October 2018
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126.4 kg
Lost so far: 23.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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897 kcal
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Fat: 57.38g | Prot: 53.65g | Carbs: 44.25g.
Breakfast: Мясновъ Грудинка Кремлевская, Чай, President Сыр Плавленый Сливочный, Золотой Колос Хлебцы Зерновые. Lunch: Рыбный Стандарт Шпроты в Масле, Говядина Отварная. Dinner: Помело. more...
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Losing 2.1 kg a Week
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elena.kudryashova's Weight History
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