Weigh In record (no journal entry) for 13 October 2018
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60.5 kg
Lost so far: 22.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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407 kcal
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Fat: 34.53g | Prot: 20.03g | Carbs: 3.16g.
Breakfast: Ovo Cozido, Café, Creme de Leite (Pesado). more...
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Losing 0.7 kg a Week
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erykaueda's Weight History
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