Weigh In record (no journal entry) for 13 October 2018
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98.2 kg
Lost so far: 67.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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110 kcal
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Fat: 4.31g | Prot: 6.99g | Carbs: 10.62g.
Breakfast: Krasnystaw Kefir. Snacks/Other: Kawa z Mlekiem. more...
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Gaining 2.1 kg a Week
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gaweł_po_40's Weight History
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