Elena 091281's Journal, 13 Oct 18

Weigh In record (no journal entry) for 13 October 2018
90.6 kg Lost so far: 8.5 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:
631 kcal Fat: 14.90g | Prot: 33.39g | Carbs: 91.32g.   Breakfast: Арахис, Магнит Банан, Яйцо, Пассим Овсянка. Lunch: Prosto Рис Гармония Фитнеса, Помидоры, Огурец (с Кожурой), Белое Мясо Индейки (Запеченное, Нарезанное). more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elena 091281's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.