Weigh In record (no journal entry) for 13 October 2018
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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593 kcal
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Fat: 25.04g | Prot: 18.82g | Carbs: 74.71g.
Breakfast: Маффины, Ашан Булочка Пшенично-Ржаная, Омлет или Яичница с Колбасой. Snacks/Other: Ашан Булочка, Сметана, Виноград. more...
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Gaining 1.4 kg a Week
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Julia240683's Weight History
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