Weigh In record (no journal entry) for 13 October 2018
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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787 kcal
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Fat: 39.97g | Prot: 35.47g | Carbs: 31.86g.
Breakfast: Лакомо Сливки 10%, Экомилк Масло Сливочное 72,5%, Лакомо Сливки 10%, Vici Креветки Очищенные, Яйцо, Вешенки. Snacks/Other: Tini Вино Красное Сухое. more...
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steady weight
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Ksutohka's Weight History
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