Weigh In record (no journal entry) for 12 October 2018
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100 kg
Lost so far: 1.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1469 kcal
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Fat: 46.95g | Prot: 85.94g | Carbs: 169.83g.
Breakfast: St Môret St Môret, Pain de Mie. Lunch: Nat & Vie Spécialité au Soja Chocolat, Thiriet Fusilli au Poulet et Champignons. Dinner: Tisane, Sucre, Sojasun Yaourt Chocolat, Monique Ranou Jambon Blanc, Brioche Pasquier Grilletines Blé Complet, St Hubert Oméga 3, Salade d'Huile et de Vinaigre (Recette Maison), Notre Jardin Maïs Tendre, Casino Mâche, Herta Allumettes de Bacon. more...
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Losing 4.0 kg a Week
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elimel83's Weight History
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