Weigh In record (no journal entry) for 12 October 2018
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1348 kcal
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Fat: 56.88g | Prot: 85.24g | Carbs: 120.64g.
Lunch: Findus Fiori di Nasello, Pomodori, Scotti Gallette di Riso, Olio Extra Vergine di Oliva. Dinner: Esselunga Scamone di Bovino, Risotto Salsiccia. more...
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Losing 0.7 kg a Week
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selene80's Weight History
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