Weigh In record (no journal entry) for 12 October 2018
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60.1 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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728 kcal
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Fat: 20.32g | Prot: 56.91g | Carbs: 79.62g.
Breakfast: Кофе с Молоком, Бабаевский Шоколад Горький, Овсяная Каша на Воде. Lunch: Савушкин Продукт Творог Зерненый 5%. Dinner: Мёд, Зеленый Чай, Вареное Яйцо, Хек Отварной. Snacks/Other: Мёд, Зеленый Чай, Апельсин, Голден Яблоко. more...
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Losing 18.6 kg a Week
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Кэтрин86's Weight History
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