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Po południu 🤔
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1600 kcal
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Fat: 66.89g | Prot: 58.30g | Carbs: 195.97g.
Breakfast: Alesto Nerkowce, Zott Jogurt Naturalny, Czerwone Cebule, Mroźna Kraina Brokuł Różyczki, Jajko, Pomidory. Lunch: Leibniz Minis Choco, Storck Knoppers Baton Orzechowy, Marchewki. Dinner: Zupa Jarzynowa. Snacks/Other: Pomidory, Szynka z Kurczaka, Chleb Razowy. more...
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Losing 0.3 kg a Week
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fit_andzia's Weight History
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