VeroPiras88's Journal, 12 Oct 18

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52.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:
1803 kcal Fat: 48.73g | Prot: 96.04g | Carbs: 252.23g.   Breakfast: Mulino Bianco Fette Biscottate le Integrali, Coop Confettura Extra di Albicocche. Lunch: Philadelphia Philadelphia Active, Fagiolini Verdi, Cipolle, Carote, Pane Integrale, Olio Extra Vergine di Oliva, Ceci. Dinner: Lattuga, Tonno in Olio (in Scatola), Land Fiocchi di Latte, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Miele, Milbona Skyr Bianco Magro 0,2%, Conad Cacao in Polvere Amaro Equo, Cappuccino, Mandorle, Banana. more...
Gaining 3.3 kg a Week

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VeroPiras88's Weight History


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