Weigh In record (no journal entry) for 12 October 2018
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83.9 kg
Lost so far: 16.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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898 kcal
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Fat: 11.66g | Prot: 35.51g | Carbs: 163.73g.
Breakfast: Caldo de Pollo. Lunch: Caldo de Pollo. Dinner: San Juan Claras de Huevo. Snacks/Other: Gatorade Gatorade, Del Valle Jugo de Mango, OKF Bebida de Aloe Vera, Jell-O Gelatina Light, Jumex Jugo de Manzana, Holanda Nieve Napolitano, Licuado de Fresa. more...
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steady weight
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Angel Hdz 16's Weight History
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