Weigh In record (no journal entry) for 12 October 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1493 kcal
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Fat: 66.58g | Prot: 75.00g | Carbs: 152.90g.
Breakfast: Grandeur Nature Fromage à la Crème, Bagel au Sésame, Fruit d'Or Pro Activ, Dolce Gusto Café au Lait. Lunch: Leerdammer Spécial Croque-Monsieur. Dinner: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Purée de Pommes de Terre au Lait (Frais), Tomates. Snacks/Other: Kellogg's Rice Krispies, Lay's Chips. more...
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steady weight
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josee513's Weight History
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