Weigh In record (no journal entry) for 12 October 2018
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1409 kcal
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Fat: 100.80g | Prot: 113.01g | Carbs: 6.61g.
Breakfast: Óleo de Coco, Abatanado. Lunch: Ovo Cozido, Salsicha de Carne de Porco Fresca, Carne de Porco, Bacon. Dinner: Azeite, Ovo, Fígado de Porco. Snacks/Other: Saber Saloio Torresmo Pipoca. more...
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Gaining 0.7 kg a Week
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Rakelisy's Weight History
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