brishler's Journal, 23 Apr 10

Weigh In record (no journal entry) for 23 April 2010
90.9 kg Lost so far: 14.3 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2010:
224 kcal Fat: 2.93g | Prot: 34.37g | Carbs: 15.13g.   Lunch: Green Leaf Lettuce, Buffalo Ground Meat, Ezekiel 4:9 Sprouted Grain Bread. more...
Gaining 0.6 kg a Week

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brishler's Weight History


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