Weigh In record (no journal entry) for 12 October 2018
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71.3 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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283 kcal
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Fat: 11.25g | Prot: 4.19g | Carbs: 41.98g.
Breakfast: Малиновое Варенье, Белый Хлеб, Чай с Сахаром. Snacks/Other: Кубанская Буренка Сметана 20%. more...
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Losing 2.8 kg a Week
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Karina2887's Weight History
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