Weigh In record (no journal entry) for 12 October 2018
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66.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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804 kcal
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Fat: 39.47g | Prot: 51.53g | Carbs: 59.74g.
Breakfast: Колбаса Варено-Копченая, Альпен Гольд Шоколад с Орео, Белый Город Молоко 2.5%, Вареное Яйцо, Активия Супер Овсянка. Lunch: Куриная Грудка Отварная. Snacks/Other: Яблоко Зеленое, Морковь. more...
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Losing 1.1 kg a Week
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Lissabonya's Weight History
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