Weigh In record (no journal entry) for 12 October 2018
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68.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1286 kcal
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Fat: 57.89g | Prot: 76.21g | Carbs: 117.18g.
Breakfast: Gekochtes Ei, Schinken (Extra mager), Hofburger Gouda, Gut & Günstig Weizenbrötchen. Lunch: Gut & Günstig Mozzarella , Gemischter Salat mit Dressing, Bolognese, Makkaroni. more...
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Losing 2.1 kg a Week
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NadineM2907's Weight History
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