Weigh In record (no journal entry) for 12 October 2018
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57.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2007 kcal
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Fat: 144.38g | Prot: 126.18g | Carbs: 60.64g.
Breakfast: Halloween cookies. Lunch: Sedano, Olio Extra Vergine di Oliva, Dal Salumiere Prosciutto Crudo, Califlower Pizza. Dinner: Salame di Maiale (a Secco o Duro), Formaggio Cheddar (Semistagionato), Finocchio Crudo, Olio Extra Vergine di Oliva, Maionese casalinga, Salmone Fresco. more...
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Losing 2.1 kg a Week
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panna*e*mirtilli's Weight History
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