Weigh In record (no journal entry) for 12 October 2018
|
92 kg
Lost so far: 10.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
1463 kcal
|
Fat: 50.90g | Prot: 74.40g | Carbs: 171.94g.
Breakfast: Му-Му Суп Сырный. Lunch: Окей Варенье Малиновое, Ростагроэкспорт Творог 9%. Dinner: Активиа Густой Биойогурт Натуральный Высокобелковый. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
levinatta's Weight History
|