Weigh In record (no journal entry) for 12 October 2018
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1707 kcal
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Fat: 56.89g | Prot: 50.64g | Carbs: 199.72g.
Breakfast: Monoprix Bio Ananas en Morceaux, Raisins, Carrefour Toast Brioché, Monoprix Pruneaux d'agen, Beurre, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Lindt Chocolat Lait Extra Fin et Fondant, Vin de Table Blanc, Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Leader Price Baba au Rhum, Delpierre Miettes de Morue, Nestlé Grand Chocolat Intense 70%, Seeberger Mendiant de Luxe, Monoprix Gourmet Croquets de Provence aux Figues, Pistaches Grillées à Sec (sans Sel Ajouté), Saucisson Sec, Tomates Cerises, Olives, Houmous, Marron Glacé, Pain Complet, Radis, Martini. Snacks/Other: Viennetta Biscuit Caramel, Raisins. more...
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1902 kcal
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Exercise:
Walking (slow) - 2/mph - 5 hours and 38 minutes, Resting - 11 hours and 52 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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