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mariemitine
Journal
12 Oct 18
mariemitine's Journal, 12 Oct 18
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Weigh In record (no journal entry) for 12 October 2018
62.1 kg
Lost so far:
2.9 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2018:
287 kcal
Fat: 10.31g | Prot: 9.94g | Carbs: 41.70g.
Breakfast:
Pommes, St Hubert Oméga 3, Biscotte, Café (en Poudre Instantané).
Lunch:
Activia Yaourt Nature 0%, Huile d'Olive, Toscoro Vinaigre Balsamique de Modène, Salade Verte.
Dinner:
Café (en Poudre Instantané).
more...
1728 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 16 hours, Sleeping - 5 hours.
more...
Losing 5.6 kg a Week
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mariemitine's Weight History
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