Weigh In record (no journal entry) for 12 October 2018
|
45.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
458 kcal
|
Fat: 8.01g | Prot: 18.61g | Carbs: 82.70g.
Breakfast: Sula Леденцы, Sula Леденцы, Домик в деревне Кефир 1%, Домик в деревне Кефир 1%, Бежин Луг Йогурт с Клубникой. Lunch: Lifeline Витаминизированный Напиток Манго-Киви. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алексия1's Weight History
|