Weigh In record (no journal entry) for 12 October 2018
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75 kg
Lost so far: 17.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1250 kcal
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Fat: 39.08g | Prot: 135.66g | Carbs: 92.61g.
Breakfast: Помидоры, Яйцо. Lunch: Помидоры, Куриная Грудка, Болгарский Перец, Лук, Морковь. Dinner: Мумуня Молоко 2,5%, Сывороточный Протеин. Snacks/Other: Красное Яблоко, Апельсин, Изюм, Савушкин Йогурт Греческий 2%, Bombbar Pancake. more...
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Gaining 0.8 kg a Week
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Inessa Asmol`skaya's Weight History
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