Weigh In record (no journal entry) for 12 October 2018
|
51 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
1528 kcal
|
Fat: 34.84g | Prot: 30.78g | Carbs: 295.11g.
Breakfast: Банан, Житница Здоровья Гречка Зеленая для Проращивания. Lunch: Яблоко, Яблоко. Dinner: Нут (Вареный), Авокадо Авокадо, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Яблоко, Банан. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ssssonya's Weight History
|