sweetPhil's Journal, 11 Oct 18

Weigh In record (no journal entry) for 11 October 2018

102 kg Lost so far: 0.2 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:

1600 kcal

Fat: 105.00g | Prot: 35.00g | Carbs: 125.00g. Snacks/Other: Ben & Jerry's Peanut Butter Cup. more...

Gaining 0.6 kg a Week

Comments

nach der Pause jetzt wieder voll durchstarten! Du schaffst das! nur nicht entmutigen lassen😊

11 Oct 18 by member: jugu1


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sweetPhil's Weight History