Weigh In record (no journal entry) for 11 October 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2018:
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1064 kcal
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Fat: 27.43g | Prot: 72.44g | Carbs: 136.04g.
Breakfast: Bananas, Frimesa Requeijão Cremoso, Marilan Magic Toast Integral. Lunch: Maxinutri Colágeno Hidrolisado, Marilan Magic Toast Integral, Italac Leite Desnatado, Hinode Shake. Dinner: Melancia, Hellmann's Maionese Light, Coqueiro Sardinhas com Molho de Tomate, Nutrella Pão 14 Grãos 100% Integral. Snacks/Other: Frimesa Requeijão Cremoso Light, Marilan Magic Toast Integral, Vigor Iogurte Grego Zero Maracujá. more...
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2262 kcal
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Exercise:
Bike Machine (Cycling) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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bruna.vargass's Weight History
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