Weigh In record (no journal entry) for 30 November 2017
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139.5 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1716 kcal
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Fat: 76.91g | Prot: 80.88g | Carbs: 167.50g.
Breakfast: Lidl Griekse Yoghurt, AH Blauwe Bessen, Kaneel, Lidl Bevroren Frambozen. Lunch: AH Roompate, Vitalu Volkoren Cracker, Coop Komijnekaas 20+, Roggebrood. Dinner: Kühne Piccalilly, AH Gebakken Spekjes, Melkan Roomboter Ongezouten, Hema Hutspot, Struik Hollandse Hachee. Snacks/Other: Bolletje Taaitaai, Bolletje Taaitaai, Bolletje Taaitaai, Bolletje Taaitaai, Bolletje Taaitaai, Droste Chocolade Letter, Marsepein. more...
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3691 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kerstroos's Weight History
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