Weigh In record (no journal entry) for 11 October 2018
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66.1 kg
Lost so far: 5.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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552 kcal
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Fat: 29.16g | Prot: 32.36g | Carbs: 41.44g.
Lunch: Красная Фасоль (Консервированная), Зеленые Оливки, Кефир 2,5%, Солянка. Snacks/Other: Красный Октябрь Конфета Ромашка. more...
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Losing 0.9 kg a Week
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marina_marina_h's Weight History
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