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107 a 85 Vet: 202,47g | Eiwit: 95,10g | Kolhy: 86,66g ochtend -
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85.7 kg
Lost so far: 15.9 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 October 2018:
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1742 kcal
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Fat: 136.03g | Prot: 103.90g | Carbs: 21.94g.
Lunch: Beckers Frikandel. Dinner: Boter, Devos Lemmens Mayonnaise, Biefstuk. more...
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steady weight
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