Weigh In record (no journal entry) for 11 October 2018
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104.2 kg
Lost so far: 7.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1313 kcal
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Fat: 58.13g | Prot: 77.72g | Carbs: 125.54g.
Breakfast: Banania Chocolat en Poudre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Belle France Fromage Blanc, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Sauce de Boeuf ou de Viande, Champignons, Filet Mignon de Porc, Carrefour Flageolets, Carottes. Dinner: Nestlé Flanby, Casino Comté, Auchan Petit Munster Géromé, Royco Soupe Forestiere. Snacks/Other: Noix. more...
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1192 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 4 hours, Housework - 30 minutes, Samsung Health - 18 hours and 30 minutes. more...
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Gaining 4.6 kg a Week
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Capsulime's Weight History
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