Weigh In record (no journal entry) for 11 October 2018
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62 kg
Lost so far: 9.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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301 kcal
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Fat: 4.45g | Prot: 9.42g | Carbs: 65.94g.
Lunch: Cap Cay Kuah, Jagung Rebus. more...
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Gaining 1.8 kg a Week
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astiwidyas's Weight History
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