Weigh In record (no journal entry) for 11 October 2018
|
74.6 kg
Lost so far: 27.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
321 kcal
|
Fat: 13.77g | Prot: 20.91g | Carbs: 29.41g.
Breakfast: Alesto Nocciole, Lidl Skyr, Mele Golden Delicious. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lauretta88!'s Weight History
|