Weigh In record (no journal entry) for 11 October 2018
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73.6 kg
Lost so far: 33.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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636 kcal
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Fat: 50.90g | Prot: 35.77g | Carbs: 5.61g.
Lunch: Kerrygold Butter, Gekochtes Ei, Schildauer Frühstücksknacker. Dinner: Wiltmann Feine Leberwurst mit Kalbfleisch, Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke. more...
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Losing 4.9 kg a Week
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DanySNet's Weight History
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