Weigh In record (no journal entry) for 11 October 2018
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55.1 kg
Lost so far: 3.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1203 kcal
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Fat: 42.17g | Prot: 59.53g | Carbs: 146.93g.
Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Beyaz Ekmek, Makarna, Erpiliç Şinitzel, Hürrem Yayla Çorbası. Dinner: Patlıcan, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...
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Gaining 2.8 kg a Week
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finfinito's Weight History
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