Weigh In record (no journal entry) for 11 October 2018
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86.8 kg
Lost so far: 13.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1469 kcal
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Fat: 40.98g | Prot: 62.33g | Carbs: 214.68g.
Breakfast: Овсяная Каша на Молоке, Matti Каша 4 Злака, Хлеб Черный. Lunch: Две Палочки Куриный Бульон с Лапшой и Перепелиным Яйцом. Dinner: Сибирская Коллекция Пельмени Домашние. more...
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Losing 0.7 kg a Week
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polina_s1312's Weight History
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