Weigh In record (no journal entry) for 11 October 2018
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52.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1943 kcal
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Fat: 27.20g | Prot: 85.09g | Carbs: 329.77g.
Breakfast: Schogetten Caramel Brownie, Barilla Pan di Stelle , BPR Fiocco d'avena Espresso Napoletano. Lunch: Albume d'uovo, Fesa di Tacchino, Pomodorini, Rieper Farina di Farro, BPR Fiocco d'avena Baby al Bacon. Dinner: Philadelphia Philadelphia Feta e Cetriolo, Peperoni, Patamore Gnocchi Freschi alla Zucca, Amadori Hamburger Delicato di Pollo. Snacks/Other: Matt Gallette di Mais Bio, Uovo, Prozis Avena Istantanea al Cioccolato, Scotti Gallette di Riso e Mais. more...
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Losing 8.4 kg a Week
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ana.sercer's Weight History
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