Weigh In record (no journal entry) for 11 October 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1442 kcal
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Fat: 29.30g | Prot: 83.17g | Carbs: 209.11g.
Breakfast: Albume d'uovo, Anderson Sport Butter, Zuegg Marmellata di Albicocche, Perugina Cacao Amaro, Quaker Fiocchi d'avena, Pedon Farina di Riso, Vital Nature Latte di Avena. Lunch: Findus Zuppa del Casale Tradizionale, Zorbas Feta Light. Dinner: Prosciutto Cotto, Patata Bollita. Snacks/Other: Esselunga Top Miele, Pane Integrale, Fage Yogurt Greco Total 0%. more...
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Gaining 3.5 kg a Week
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Emanuelina75's Weight History
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