Weigh In record (no journal entry) for 11 October 2018
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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958 kcal
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Fat: 46.75g | Prot: 31.03g | Carbs: 105.50g.
Breakfast: Солнцепек Блины с Мясом и Рисом. Lunch: Красные Помидоры (Консервированные), Яйцо, Рис Вареный. Dinner: Слойка с Творогом. Snacks/Other: Слойка с Творогом. more...
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Losing 2.1 kg a Week
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анна 161's Weight History
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