Weigh In record (no journal entry) for 11 October 2018
|
71.9 kg
Lost so far: 8.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
532 kcal
|
Fat: 25.06g | Prot: 44.34g | Carbs: 32.52g.
Breakfast: Здорово Слайсы, Семга Слабосоленая. Lunch: Adal Творог 0,6%. Snacks/Other: Красное Яблоко, Грецкие Орехи. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginaananieva's Weight History
|