Weigh In record (no journal entry) for 11 October 2018
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1058 kcal
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Fat: 51.55g | Prot: 68.48g | Carbs: 75.55g.
Breakfast: Telur Rebus. Lunch: Sambal Goreng, Kentang Goreng (Buatan) Rumah, Hati Ayam, Ikan Lele, Tahu Goreng, Pepaya, Plum, Usus Ayam. Dinner: Nasi Putih, Hoka Hoka Bento Chicken Yakiniku, Hoka Hoka Bento Salad, Hoka Hoka Bento Chicken Katsu. more...
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Losing 2.8 kg a Week
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Cita May's Weight History
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