katushka;)'s Journal, 10 Oct 18

Weigh In record (no journal entry) for 10 October 2018
68 kg Lost so far: 0.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:
1723 kcal Fat: 79.12g | Prot: 69.19g | Carbs: 182.32g.   Breakfast: Сырники, Соленые Огурцы с Укропом, Куриные Котлеты, Толченка. Lunch: Шоколад, Кулиничи Чебурек. Dinner: Белый Хлеб, Холодец. more...
Gaining 0.2 kg a Week



     
 

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katushka;)'s Weight History


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