Weigh In record (no journal entry) for 10 October 2018
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70.3 kg
Lost so far: 5.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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993 kcal
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Fat: 42.69g | Prot: 108.20g | Carbs: 46.36g.
Lunch: Brócolis, Swift Filé Mignon, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Doces Mais Fit Beijinho de Coco Zero, Dux Whey Protein Concentrado Coco. more...
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Losing 5.1 kg a Week
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claudia.rossetti's Weight History
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