Weigh In record (no journal entry) for 10 October 2018
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54 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1774 kcal
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Fat: 54.65g | Prot: 24.96g | Carbs: 303.69g.
Breakfast: Marinela Triki Trakes, Plátano. Lunch: Arroz Primavera. Dinner: Tortillas de Maíz, Marinela Triki Trakes, La Michoacana Paleta de Hielo. Snacks/Other: Mission Tostadas. more...
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Losing 1.1 kg a Week
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tapia_marifer's Weight History
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