Weigh In record (no journal entry) for 10 October 2018
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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779 kcal
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Fat: 12.94g | Prot: 13.41g | Carbs: 146.65g.
Lunch: Hacendado Arroz Blanco. Dinner: Buñuelo. Snacks/Other: Nestea Al Limón, Hacendado Fresas Enteras Congeladas. more...
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Losing 2.1 kg a Week
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