MMDuff10's Journal, 26 Aug 12

Weigh In record (no journal entry) for 26 August 2012
69.1 kg Lost so far: 17.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2012:
1829 kcal Fat: 117.68g | Prot: 113.62g | Carbs: 76.26g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Brownie, Fried Pickles, Chicken Salad Cup. more...
1684 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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MMDuff10's Weight History


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