Weigh In record (no journal entry) for 10 October 2018
|
75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
909 kcal
|
Fat: 16.05g | Prot: 23.87g | Carbs: 179.87g.
Breakfast: Печеный Картофель (Съеденый без Кожуры), Дыня. Lunch: Салат из Помидоров и Огурцов, Гречка. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Champion1994's Weight History
|