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Vor Monaten noch 87 Kilo 😮😕
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96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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831 kcal
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Fat: 23.24g | Prot: 66.25g | Carbs: 96.99g.
Breakfast: Lidl Hähnchenaufschnitt , Pochiertes Ei, Strauchtomaten. Dinner: Aldi Jalapenos, Putenbrust Fleisch, Freshona Tomatenmark, Rosenkohl, Zwiebeln, Lauch, Gelbe Paprika, Konjaknudeln. Snacks/Other: Blaubeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Latte Macchiato. more...
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Gaining 0.4 kg a Week
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 Comments
Jetzt bin ich ehrgeiziger den je
😎
10 Oct 18 by member: xssi
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