Weigh In record (no journal entry) for 10 October 2018
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53 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1000 kcal
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Fat: 56.25g | Prot: 47.74g | Carbs: 80.31g.
Breakfast: Бутерброд с Маслом, Яйцо Всмятку. Lunch: Astoria Соус Сырный, Рыба в Кляре, Гречка, Салат из Помидоров и Огурцов. Dinner: Омлет с Молоком, Брокколи (Соцветия, Замороженные). more...
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Losing 1.4 kg a Week
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Korchazhnikova_N's Weight History
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