Weigh In record (no journal entry) for 10 October 2018
|
66.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
403 kcal
|
Fat: 11.14g | Prot: 5.42g | Carbs: 76.00g.
Breakfast: Банан. Lunch: Крошка-Картошка Картофель с Укропом и Растительным Маслом. Snacks/Other: Банан. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasha11121982's Weight History
|